Category Archives: Fitness

My first race.

Posted on May 16, 2010 by Rich

On Saturday, May 15, 2010 I ran my first race ever. I’ve been running since September 12, 2009. I started running then doing the Couch to 5k (C25k) program on my sister’s suggestion. I started the running with the goal … Continue reading →

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Running from or to?

Posted on January 19, 2010 by Rich

I’ve been running a lot lately. I started running and training using the Couch to 5k training method back on Sept. 12, 2009. Up until that point I’d never really run all that much. Work wasn’t worth a damn. It … Continue reading →

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2010: Year of the Tiger

Posted on January 2, 2010 by Rich

The Chinese New Year isn’t for a while yet, but I’m going to stick with the Tiger imagery anyway. I’m reading The Spark right now, a book that I will review in much more detail later. It will be a … Continue reading →

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Thank you… for everything.

Posted on December 13, 2009 by Rich

I have two sisters, both younger than I am. I am the oldest, most attractive, most intelligent, and most superlative son of the three of us. There are no other sons so there is very little competition in that regard … Continue reading →

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Why I run.

Posted on October 17, 2009 by Rich

I’m going to do my first cross-blog post involving both simplerich.com and my simplerunner blog over on blogspot. I’ve started running recently (First recorded run was on Sept 12th or so.) so it’s been slightly less than a month that … Continue reading →

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