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Welcome back and if you came by to make a comment some of my comments get moderated but I’ll get it moderated within a day unless I’m on vacation. I’ve got a new plugin that enables you to subscribe to comments to see if anybody comments on your comment. You’d hate [...] In running there’s an expression called “Hitting the wall.” What it means is your body has used up it’s supplies of glycogen. Glycogen is what the body goes to for energy when it’s primary energy source is depleted. If you’re out of glycogen you’re running on empty and it feels like you can’t go on. [...] I have two sisters, both younger than I am. I am the oldest, most attractive, most intelligent, and most superlative son of the three of us. There are no other sons so there is very little competition in that regard which works out well for me if I do say so myself. This isn’t about [...] I started the Couch to 5k running training program a while back (September 12th) with a goal of finishing the program and running my first 5k race in the spring. (Hey Rich! This isn’t your running blog, wrong place! Bear with me. I’m getting to it OK?) This week I’m on the last week of [...] Retail managers are frequently on call far too much and get too many calls and not enough money for the time they put in. Burn-out is one of the biggest problems I, as an Area Manager have to deal with. My managers, those that work one level under me, love their stores and their employees [...] |
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